The Multifaceted Biological Roles of Vitamin C

www.jscimedcentral.com/Nutrition/Articles/nutrition-1-1012.pdf

Publicités

Using the Sling Shot for shoulder rehab by 1759

 

My right shoulder started hurting around September 2012. I’d been training for a powerlifting meet coming up in January 2013. I was 40 years old at the time and this was my first real shoulder injury.

It hurt in the top-front area. Lire la suite

A snapshot of nitrogen balance in endurance-trained women

A snapshot of nitrogen balance in endurance-trained women – Applied Physiology, Nutrition, and Metabolism

En conclusion, l’analyse sélective des besoins protéiques alimentaires durant la phase folliculaire est semblable aux estimations antérieures réalisées chez des hommes, mais supérieure aux estimations non empiriques antérieures chez les femmes entraînées en endurance; un faible apport autodéterminé d’énergie et de sucres pourrait expliquer le plus grand renouvellement d’azote qu’anticipé et donc, les besoins protéiques.

The effect of interrupting prolonged sitting time with short hourly moderate-intensity cycling bouts on cardiometabolic risk factors in healthy young adults

The effect of interrupting prolonged sitting time with short hourly moderate-intensity cycling bouts on cardiometabolic risk factors in healthy young adults

Hourly physical activity interruptions in sitting time, requiring a muscle activity of 7-8 times the resting value, led to an attenuation of postprandial C-peptide levels, but not for other cardiometabolic biomarkers, compared with prolonged sitting in healthy young adults. Whether this acute effect transfers to chronic effects over time is unknown.